Due to the current winter storm, and in the interest of safety for Y members and staff, the City Center Y, Lampeter-Strasburg Y and YMCA at New Holland branches will close at 1:00 PM today.
Reach your health and wellness goals the SMART way!
SMART Start is a free exercise program for new and current Y members age 12 and older who need extra support in reaching their health and wellness goals. In SMART Start, you’ll work with a Y personal trainer who will provide the individualized attention and motivation needed to get you started and keep you on track. Click here to learn about SMART Start program benefits!
Members are invited join Tara, Y Personal Coach and one of our AOA instructors, to learn what kinds of exercises you can do at home when you’re not able to make it to the Y.
Active Older Adult (AOA) events are designed for Y members age 55 and older and are free for our members; please see the Welcome Desk for more information and to register.
We are deeply grateful for the financial and in-kind support of the hundreds of individuals and organizations that supported the Lancaster Family YMCA in 2014. Nonprofit organizations like the Y rely on community support to provide critical resources to the communities we serve. Your contribution to the Y made a powerful impact, allowing us to support the spiritual, mental and physical well-being of more than 18,000 members across our three Y branches while helping to meet the needs of the wider community. Please click here for a list of our 2014 Donors and to learn more!
Meagan Funk was diagnosed with breast cancer at age 25 and has since persevered through a number of surgeries and challenging rehabilitation, as she continues to battle the disease. She sees the Y’s CaRE (Cancer Rehabilitation Exercise) program as “a beautiful and inspirational way for women and men to get up when they’re knocked down and learn how to fight again.” Read her “Y Story.”