 |
Did You Know?Early founders believed that well-being depended on an "essential unity, body, mind, and spirit". Dr. Luther Gulick relfected that balance when he created the red triangle logo. Each side represents one of the three in equality for "total health". | |||||||||||||||||||
|
|
 |
A Healthy GenerationAs a Lancaster Family YMCA Association member, you have made an important decision to make your health a priority. You deserve the support and personalized attention that our expert Y staff can provide. At either the City Center or the Lampeter-Strasburg branch, we can help you customize a plan that will meet your health and fitness needs through a variety of different options.
Project Pounds Away The Lancaster Family YMCA City and L-S branches are offering a new Project Pounds Away session beginning on September 13th and running through November 21st! An informational meeting will be held on Wednesday, September 8th at the L-S Y at 6:30 pm and at the City Y at 7:30 pm Registration begins August 15th-Septmeber 9th. Interested? Questions? Contact Jason Ingargiola, City Y Wellness Director, at 717-393-YMCA (9622) or Claudia Ovchinnikoff, L-S Y Wellness Director, at 717-464-4000.
Orthopedic Associates of Lancaster LTDJoin us for a FREE seminar! Monday September 20, 2010 Please call 299-4871 to register Click here to download OAL Education Series Flyer download NEW Healthy Shopping Tours Attention YMCA members! Looking to improve your diet, but aren't sure where to start? Then take a tour of area Weis Markets with a registered dietician from LGH! Learn healthy, inexpensive ways to food shop, cook and eat. Schedules for weekly tours are available at the City Center and L-S membership desks. Please call 1-877-731-9622 to register for any of the tour times. Cost= $10.00 per person. All participants will receive a $10.00 gift card at the conclusion of the tour! For more information call Jason Ingargiola at 717-393-YMCA, ext. 128.
|
||||||||||||||||||
